Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

12.12.09

"Breathe is Life, Life is Yoga."

That's the tagline for OMPlace Studio, my favourite yoga studio!!! XD It's been too long since I did yoga - bad, bad Lin! Anyway, I decided that I've been doing too many long hours at work, leaving no room for me to pursue my other interests, yoga being one of them! :( So now, it's time to prioritise "me time"! So tonight's class was my official first day back at yoga, let's hope I can keep this up. I'm hoping that since I'll be on leave soon, it'll be easier for me to focus on "me time", hehe! Anyway, today's class was a bit tough for me, I haven't been doing any proper exercise for several months now, but I did the best I could, it was a good class. I can still do a headstand, a bit wobbly but at least, I managed! XD

Also, since I'm on the subject of yoga, let me just wish my yoga teacher, William and his lovely new wife, Jacky many CONGRATULATIONS on their wedding last Sunday! It was my first Chinese wedding, I enjoyed it tremendously! Thank you for inviting me!

Okay, time to say good night! Will try to update this blog more regularly, promise! ;)

"Beginning is easy, continuing is hard."
dr.rin | artist.mangaka

22.9.08

Sirsasana in action!

Hehe, thought the shrinking effect looked cool... XD Anyway, my cousin Nurul (a.k.a. misery) was over for Chemistry tuition this afternoon and she wanted to see me do the head stand (Sirsasana). I took the opportunity to ask her to take a photo (it's hard to do that when I'm in a yoga class, hehe!) with my phone because my digital camera wasn't charged - dammit! The last time I did a headstand was on Friday (see previous post) so it was a bit touch and go today, hehe... I need more practice! But I managed to keep myself upright and away from the mirror/cupboard... I still think my shoulders are not as spread out as they should be and my arms are too far apart. It's tough when William's not around to tell you off, haha! So ta-da... behold my headstand! XD Special thanks to Nurul for her help! Domou!

"Beginning is easy, continuing is hard."

19.9.08

A new love...

Haha... hold your horses, because it's not about a guy, and neither is it about a girl (but I bet you all'd just love to get your hands on that kind of gossip, haha!)... It's about YOGA, Hatha yoga to be exact, which focusses mainly on Vinyasa! (and everyone sighs collectively in disappointment... except perhaps Rabz, hehe!) Anyway, if you've been keeping track of my weekly goals, you'd have known that I've been going to yoga classes since early July, and now that's all the exercise I've been doing. It's the one kind of exercise that is able to help with my lower back problems and general joint aches, thumbs up to alternative medicine, hehe! And thanks to my brilliant yoga teacher, William! XD

Right, the real reason for my finally blogging about this new love... well, this morning when I decided to drag myself to the yoga class in Mata-Mata after only 4 hours sleep, I didn't expect a miracle to happen... after less than 3 months of doing yoga, I am now able to sustain a head stand on my own... well, almost, the mirrored wall is there behind me just in case, hehe... but I managed to keep my body from it in the head stand position... Unfortunately, due to fasting and sheer exhaustion, I was only able to sustain it for several seconds, but that's good enough for now... I can't wait to see how I'd do once Ramadhan is over! :D So extremely thrilled at my new skill! Let's hope I can keep up with this new advancement... fingers crossed!

Note: Image was taken from White Lotus Yoga.

"Beginning is easy, continuing is hard."